Welcome to our Food as Medicine Series
The role that food and food choices play in the health and wellness of a person who may have mast cell disease (MCD) or a mast cell activation related disorder is enormous. The Counseling Center at CELA’s Food as Medicine series of informational booklets provides a basic understanding of how our health, our nutrition, and MCD reactions interact and how we are systemically affected by our food choices.
It is our goal and hope that, through supporting informed food choices, more and more people can improve their health, decrease reactions, and raise their baseline of wellness in their day-to-day lives.
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Read & download the pdfs!
Food as Medicine: Histamine & Food
Food as Medicine: Mast Cell Stabilizing Foods
Food as Medicine: Mitochondria Strengthening Foods
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Contact us & together we’ll design your personalized, holistic, mast cell aware eating plan!
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The Counseling Center 